healing trauma

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Shadow Work Series: How To Self-Soothe

Shadow Work Series: How To Self-Soothe

By Ailuros M

To do shadow work is to be actively seeking unconscious behaviors. I’m talking heavy, traumatic, deceptive, sometimes dangerous parts of your psyche. None of those...

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The Spiritual Path To Healing Trauma

The Spiritual Path To Healing Trauma

By Ailuros M

The healing process is an emotional landmine. It is full of hidden bombs and triggers; you will have to tread carefully to map and deactivate...

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