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Shadow Work Series: How To Self-Soothe
By Ailuros M
To do shadow work is to be actively seeking unconscious behaviors. I’m talking heavy, traumatic, deceptive, sometimes dangerous parts of your psyche. None of those...
The Beginners Guide To Boundaries And Shadow Work
By Ailuros M
What is Shadow Work? The Shadow is defined as the unconscious mind, the part of ourselves that we aren’t privy to and like an app,...