Ashwagandha & Chill: Calming Tea
Tea Benefits:
- reduce stress-related insomnia
- regulate cortisol, alleviate anxiety and emotional stress
- reduce inflammation in the intestinal tract
- manage symptoms of anxiety and depression
- reduce the effects of hangover symptoms
The Allstar Plant Lineup: The Ingredients
Ashwagandha also known as Withania Somnifera has been toted as giving you the strength and vitality of a horse! It is traditionally used to strengthen and nourish the central nervous system. Ashwagandha is an adaptogenic herb, which means that it helps the body adapt to and regulate stress in a healthier way. This can be especially helpful for those who experience anxiety-related disorders, even more so if it interferes with sleep.
Skullcap is a well-known relaxant, called a sedative. Sedative herbs work with adaptogenic herbs, like ashwagandha to help soothe nerves, anxiety, and insomnia. They also have a tendency to make you sleepy. This is why this formula is best used at the end of your day.
Chamomile, The Sleepy Time Icon! Chamomile is classified as a nervine and digestive herb. Nervines work to calm and soothe the nervous system and are usually okay to consume throughout the day. Because of their balancing qualities, they work as a bridge between Adaptogens and Sedative herbs.
Catnip is used as a relaxant and bitter herb in this formula. Bitter herbs work to stimulate the digestive system. When it comes to tea blends, at least 1 digestive herb is needed to activate the digestive system so that it can prepare the body to utilize the healing properties of the herbs. Catnip doubles as both a relaxing herb and a digestive, giving you all the hypnotic vibes that kitties love so much!
Spearmint + Peppermint are heart-healthy digestive herbs that invigorate the mind and spirit, clear the sinuses, relieve coughs, headaches, and aid nausea. You can see very quickly, that these herbs are ready to tackle anything that gets in the way of your well-earned "me" time!
Rose is a revered, heart lifter. Rose is used to lighten the heart when it's overloaded with heavy emotions that relate to stress, grief, and work-related burnout. It ensures that you " Stop and smell the roses".
Yea, but how does it taste?
Mildly, earthy with hints of floral and the cooling mouth properties of mint. It works well with a natural sweetener like raw honey. But only add the honey after it cools to a drinkable temperature. Heating honey kills the healing elements that our bee friends worked so diligently to produce.
Ingredients: Organic Ashwagandha Root, Organic Chamomile, Organic Spearmint, Organic Skullcap, Organic Rose Petals, Organic Catnip Leaf & Flower
FYI
This is one of our favorite teas to have after a long day! The branded size only comes in a 24 serving jar but we've included a 36 serving to help you get through the month. The 36 serving comes in a safety sealed, compostable packaging with a compostable label. Your purchase of any Lake & Oak Tea blend comes with a discount code for your next refill.
HOW LONG DOES IT TAKE TO SHIP?
Shipping: We're speedy shippers! Your order will usually head your way within 1-2 days. If we're out of stock, we'll give you a heads up and you can decide if you want to wait or get your money back.
Returns: Changed your mind? No worries! You've got a whole 30 days to return your purchase for a refund (minus shipping costs) or store credit.
Return Rules Apply... But We're Flexible!
If it's one of these items, we can't offer a refund, but we'll happily give you store credit:
- Custom or personalized orders
- Perishable products (like herbs or oils)
- Digital downloads
- Intimate items (for health/hygiene reasons)
- Empty bottles or containers
How to Make a Return:
- Pop into your account portal and submit a return request.
- We'll check it out and send you a return label.
- Pack everything up safely and send it back to us.
- We'll process your refund or store credit within 2-5 business days of getting your return.
HOW MANY SERVINGS DOES 1oz MAKE?
Typically, one ounce will make 10-15 6-ounce cups of tea, depending on how strong you like it.
The volume of an ounce of dry tea leaves can vary quite a bit, though. Some teas are light and fluffy, while others are dense
DO YOU SELL ORGANIC HERBS?
Yes, all of our herbs are certified organic
HOW LONG DOES IT TAKE TO SHIP?
1-2 days, normally. However, If the item is on backorder, it may take up to 5 business days. If an item is on backorder, we will reach out to let you know. You will have the option to wait or cancel your item.
CAN I MAKE RETURNS IF I DON’T LIKE SOMETHING?
We gladly accept returns and exchanges but the following items can't be returned or exchanged.
Because of the nature of these items, unless they arrive damaged or defective, I can't accept returns for:
-Custom or personalized orders
-Perishable products (like food or flowers)
-Digital downloads
-Intimate items (for health/hygiene reasons)
If your item falls outside of these parameters,
Contact us within: 14 days of delivery
Ship items back within: 30 days of delivery
Please note:
Buyers are responsible for return shipping costs. If the item is not returned in its original condition, the buyer is responsible for any loss in value.
*see full return policy here
HOW DO YOU SOURCE YOUR HERBS?
We source our herbs from certified herb vendors, farmers and local apothecaries.
HOW MUCH CAFFEINE IS IN TEA?
Tea contains, roughly, 40 mg caffeine per 6 oz. cup, compared to brewed coffee at 100-150 mg.
Herbs + Food Based Products
The products and claims made about specific products throughout Monrk.Co have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease."
We always strive to provide useful and accurate information, however, you are responsible for researching and verifying any information found on Monrk.Co. We are not licensed or registered healthcare practitioners or medical doctors.
Please consult your doctor before using herbal medicine, particularly if you have a known medical condition or if you are pregnant or nursing. You are responsible for your own health. As with conventional medicine, herbal medicine is vast and complex, and must be used responsibly.
Magic(k), Divination and Curio Tools:
We are sincere magickal practitioners and fully believe in the power of natural and magickal energies. However, due to laws in place, products and insights are offered as “curios only” and we cannot guarantee any magical or supernatural properties. Any "magickal" products are sold for entertainment purposes ONLY.