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healing trauma

The Spiritual Path To Healing Trauma

By Ailuros M

The healing process is an emotional landmine. It is full of hidden bombs and triggers; you will have to tread carefully to map and deactivate each one. Oftentimes, your higher...

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affirmations

Declutter Your Mind With Affirmations

By Ailuros M

 Mantras & Affirmations When we think about changing our lives, it can sound like a lofty task. As we learn to harness the power of mantras and affirmations, we begin to...

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assertive

The Beginners Guide To Boundaries And Shadow Work

By Ailuros M

What is Shadow Work?  The Shadow is defined as the unconscious mind, the part of ourselves that we aren’t privy to and like an  app, sits running in the background...

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dating yourself

Dating Yourself: The Ultimate Power Move

By Alyssia Webb

  In a world obsessed with romantic partnerships, the idea of "dating yourself" might sound like a quirky fad or a consolation prize for the unattached. But nestled within this...

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anxiety

Crystals: Frequently Asked Questions & Answers

By Ailuros M

    Crystals For...  Sleep Calming crystals like lepidolite are usually good for sleep. Grounding crystals work too but be sure to speak your intentions over the crystals beforehand or...

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affirmations

Need Tips On Anxiety? Here's What Helped Me

By Ailuros M

🧠 Embrace Radical Honesty When we're talking about conquering anxiety, it's time to get real. It's time to sit with ourselves and get honest about what we feel anxious about....

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blog

How to Persevere through Adversity

By Ailuros M

The call to persevere is very different from the call to reassess, it will challenge your drive, mission, and belief system. Stay true to yourself and your vision, it will...

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chakras

The Ultimate Guide To The Chakras

By Ailuros M

  There are 7 main chakras that make up the chakra system. These chakras are responsible for aligning and anchoring the physical body into its incarnation.   Chakras are energy centers...

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